Benches and connections may seem unrelated at first, but they can actually be connected in a few different ways.  Firstly, benches are often found in public spaces like parks, where people can gather and connect with each other. They provide a

Sharing your story with the Bench Project Community on a bench, can benefit both you and the community in several ways: Emotional Release: Sharing your story anonymously can provide a sense of relief and catharsis. It allows you to express your thoughts,

Through my years of journaling, I have always ended each entry with a statement of gratitude. Even when writing about hard things, sad things or things that made me angry, finding something in the situation that I could be thankful

At The Bench Project we are all about Sharing your Story. It is the heart of connection not only to yourself, but to the collective. Journaling is a way to record your experiences, thoughts and feelings.  Keeping a journal can be a

Welcome back to Benches in the Wild - Where we highlight some of the awesome benches out in the world! Let's pick up where we left off in Ouray, CO. As we traveled through the mountain towns, we were constantly looking

I want to start a space where we can highlight some awesome benches out in the world that you can connect with The Bench Project through! I like to call them Benches in the ~Wild~ because they can be anywhere

I am learning a lot as I introduce The Bench Project to the world. I am grateful to be in a place of grace in my life, where empathy is at the root of The Bench Project. All the stars have